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When to see a doctor: 7 signs you should not ignore

14 November 2026 · 3 min read · by Meera Joshi

Every week, patients in Jaipur ask Meera Joshi the same handful of questions before they book. This guide answers them honestly, so you know exactly what to expect — what we offer, what it costs, how the process works and how to get the best result.

Meera Joshi is a psychologist / counsellor based in Jaipur, known for honest advice and dependable results.

What Meera Joshi can help you with

These are the services people book most often. Each one starts with a proper conversation about your situation, so you only pay for what you actually need.

Individual counselling

One-to-one sessions for stress, anxiety and low mood. Fees start at ₹1,500/session, and the exact amount is confirmed before anything begins.

Couples counselling

Communication and conflict work for partners. Fees start at ₹2,500/session, and the exact amount is confirmed before anything begins.

Child & teen counselling

Support for exam stress, behaviour and confidence. Fees start at ₹1,500/session, and the exact amount is confirmed before anything begins.

Family therapy

Working through conflict and change together. Fees start at ₹2,500/session, and the exact amount is confirmed before anything begins.

Psychological assessment

Standardised tests for learning, aptitude and personality. Fees start at From ₹3,000, and the exact amount is confirmed before anything begins.

Online therapy

Private video sessions from home. Fees start at ₹1,200/session, and the exact amount is confirmed before anything begins.

How the process works

No surprises: this is exactly what happens after you get in touch.

  1. Book a visit — Call, WhatsApp or book online — same-day slots on most days.
  2. Consultation — An unhurried check-up, your history heard properly and a clear diagnosis.
  3. Tests & plan — Only the tests you really need, and a simple, written treatment plan.
  4. Follow-up on WhatsApp — Send your reports on WhatsApp — doubts answered within the day.

What to look for before you choose

Whoever you choose, check these four things. They are also the standards Meera Joshi holds itself to.

  • Non-judgemental: A calm space where you are heard.
  • Confidential: Your privacy is protected.
  • Evidence-based: CBT and proven therapy methods.
  • Flexible: Clinic or online, at times that suit you.

Questions people ask us

Is everything I share confidential?

Yes. Sessions are private, with only legally required exceptions explained upfront.

How many sessions will I need?

It varies; many people feel a difference within a few sessions, and we review progress together.

Do you prescribe medicines?

No. If medication may help, we refer you to a psychiatrist.

Are online sessions effective?

For many concerns, yes — and they save travel time.

What if I am in crisis?

Please contact emergency services or a crisis helpline immediately; counselling is not an emergency service.

A quick look at fees

Transparent pricing matters. Here are a few common items — the full list is on our services page.

  • First session (60 minutes): ₹1,500
  • Follow-up session (50 minutes): ₹1,500
  • Couples session (75 minutes): ₹2,500
  • Online session (50 minutes): ₹1,200

The bottom line

Book a visit today — same-day appointments, unhurried consultations and reports explained in plain words. Call +91 98290 00000 or send a WhatsApp message — we usually reply within the hour during working hours.

When to see a doctor: 7 signs you should not ignore — written by Meera Joshi, Psychologist / Counsellor.

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